LYRA Class Programs

Lesson plans & outlines for lyra (also known as aerial hoop) Level 1 and Level 2; and Mixed Level Combos and Transitions, which include links to photos and videos wherever possible
 

THE LATEST
LESSON PLANS

Warm ups, conditioning, focus moves, series, and combos for all class types
To see all recent posts, including bonus combos and freestyle video outlines,
be sure to check out the blog -->


Combos
flow &
Focus moves